This course is suitable for individuals who have no prior experience in freediving but are eager to try and learn more about this activity.
With the guidance of a professional instructor, Your doubts and misconceptions about freediving will be answered.
Give yourself some time, To explore the wonders of breathing, understand your body, And experience the limitless allure of freediving.
👉🏽 For more details, please find the「Discover Free Diving Brochure」
The trip takes around 3 - 3.5 hours, including change/showe and shuttle time back to dive center(The actual diving time might differ depending on the diver's condition)
Insurance during activity The activity will include 2 main sessions:
Briefing:
Freediving Full Breathing, Breath-holding, and Relaxation Techniques Freediving Equalization Freediving Safety Guidelines
Dive gear introduction Snorkel skill Rope Descent Duck Dive
*You will NOT receive any certificate after discover free diving, if you'd like to become certified diver, please sign up AIDA 2 Freediving Course
Strongly recommend individuals who are easily get sea sickness to take medication before the boat trip. Please follow the instructions provided by your physician or the medication guidelines.
Diver must be at least 16 years old. If you are 16-18 years old, we will need your legal guardian's signature (we will send the agreement file in email to you).
If you have cardiovascular, respiratory related disease or once received major surgery, please consult your doctor first for certificate of diagnosis. BENEATH has the right to refuse/cancel your diving activities. You can find more details of health assessment, please feel free to contact us if you have any concern.